add on another 15
i jogged around the court with Jade & Alia this evening before heading out on a 7M run. normally i run in the AM but Dana was up for quite awhile and i elected to get a few more minutes of sleep. i ended up running a few miles with Double which was nice. it helps to run with others.
this AM i got out and ran 8M in the fog. this week is shaping up nicely. i’ll run an easy workout tomorrow AM and my last long run on saturday.
MTD – 55 miles