chilly
i skipped running yesterday. temps were in the low 50’s and it was pouring rain.
this morning the temps were in the upper 20’s. we even had a trace of snow on the cars and grass. i mustered 6 miles at 8:15 pace and felt pretty good. so far, only 20 miles for the week. i’m planning on running 6 or 7 tomorrow and then try for a long run on saturday morning. gotta get moving if i’m going to run that 50K!