New Personal Record!!! 3:08:05

i started at roughly 7 minute pace but picked it up and got "on" sub3 hour pace through 22M…the wheels started coming off and i shuffled in for a new PR by 22 seconds…3:08:05 (chip). i think i could have run a faster overall time if i had stayed a little more conservative from 7M to 16M…but my HR was looking good and i figured i’d hang it out there and see what happened. this was marathon #17 and my 7th lakefront marathon. once i get some photos (and time) i’ll put together a race report on the experience. i’m now qualified for Boston in 2007 and 2008. ":-)"

Overall: 79/1909
M30-34: 16/141
Male: 74/1154
Gun Time: 3:08:14
Pace: 7:11
13.1: 1:29:50
20M: 2:17:51
Chip Time: 3:08:05

Splits
– – – – –
7:02
6:57
6:39
7:01
6:56
6:58
6:59
6:51
6:51
6:40
6:44
6:46
6:46
6:47
6:48
6:45
7:01
7:09
7:05
7:17
7:33
7:41
7:58
7:59
8:34
8:33
1:55

04. October 2006 by Jerry Cameron
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