weekend wrap up
saturday i got in just under 2 hours of running out and back on the glacial drumlin trail. temps were in the low 40’s with a light rain. i negative split the effort with the return trip 2-3 minutes faster than the outbound trip. saturday evening i signed up online for the Lakefront Discovery 15K on 10/28. normally i don’t sign up in advance but if i’m going to pony up the entry fee, i may as well be guaranteed a tee shirt.
sunday i took the day off from running. watched the football game and took a nap.
this morning i got in about 54 minutes of running for around 6.5 miles. temps were in the mid 30’s with very little wind.
my odometer now stands at 23,981. i should roll 24,000 late this week. ![":-)"]("http://jerrycameron.com/blog/templates/default/img/emoticons/smile.png")