grinding away
this morning i headed out with temps in the low 60’s but 100% humidity. pointing myself down madison street, i looped around frame park and climbed my way back up the hills to casa cameron. i ended up with 8 miles at a little faster than 8:30 pace. for the month, i’m at 192 with one day to go. for the year, i passed 1400 miles on wednesday which puts me on track for 2000 for the year.
my father continues to put me to shame by grinding out 10 milers on a daily basis. he amassed 221 miles for august which was a new record for him. watch out at lakefront, he could be in PR (personal record) shape at age 59!