easy does it
this morning felt a bit more "summerish" with temps in the low 70’s and a bit more humidity than has been around as of late. i headed down comanche then up university and made the turn around at UW-W. admittedly, i was more or less sleep running this first 3 miles. heading back is generally downhill and my pace picked up a bit. regardless, i ended up with 6 miles at 8:40 pace and hit the showers.