catching up
friday afternoon i hit the treadmill for 8 miles in about 65 minutes. my blood sugar got a little low since i had eaten in the early morning and didn’t start running until the early afternoon.
saturday i skipped running due to a steady rain and temps in the upper 30’s. there’s just those days that you’ve got to say "forgetaboutit."
sunday morning i ventured out with the roads resembling an ice skating rink with a thin coat of ice. i gingerly ran a route that was light on traffic and mustered 7 miles at a very slow pace. one extra bit of fun was the wind gusts that were 30 mph+. on the way back in, i was literally stopped in my tracks due to a gust.
this morning i headed down to the glacial drumlin and ran west out towards wales. i made my turn at 4 miles in a bit under 36 minutes. heading back, i had a nice tailwind pushing me home.
MTD – 126.3 miles (19 days of running)
YTD – 1,946.7 miles (252 days of running – avg run 7.7 miles)
Odometer – 26,284.6
7 days left in the year to run 53.3 miles. if i run every day, i’ll need to average 7.6 miles each day.