southern comfort

i got myself out the door in the late afternoon and pointed my way south (into the wind) with the temps in the upper 30’s – which is downright balmy for this time of the year. in winter, i try to head out into the wind so i don’t get chilled heading home all sweaty with a headwind. i initially headed east on the glacial drumlin trail then south on the fox river recreation trail. i crossed over sunset avenue and went a bit further down the trail before turning around with 5 miles under my belt. the run home was pleasant with a gentle tailwind pushing me along. i ended up with 10 miles in just under 1:21 which translates to about 8:05 pace.

05. January 2008 by Jerry Cameron
Categories: Running | Comments Off on southern comfort