back to hamster miles
morning temps were in the negative range again so i brought indoor gear and ran at lunch. i got lucky and grabbed the "good" treadmill as it was vacant. over the next 48 minutes i rolled six miles then hit the shower.
as far as mileage goes for the saturday and sunday efforts, i’m estimating i ran at least 24 miles as 3:10 at 8 minute pace would be 23.75 miles. i can vouch that i was at least moving at 8 minute pace for both efforts. therefore, i’ll say 12.5 on saturday and 11.5 on sunday.
MTD – 45 miles
YTD – 227 miles
Odometer – 26,564 miles