left, right and repeat
it was still pretty humid this morning with temps hovering around 70 degrees. i opted to run my 5 mile loop on which i last ran when my hammy really went on me. the route has two significant uphills which i slowly made my way up to the top of each. when i got back to my subdivision i improvised another 2 miles which included another big hill to run up and down. therefore, i ended up with 7 miles in a few ticks less than 65 minutes – which is awfully slow. regardless, i’m back to running daily – which is a positive. it’ll take a bit of time to get the pace back to where it should be but at least i’ve got a little over 12 weeks to prep for the lakefront marathon.