night moves
a pesky cough has made its way through the cameron household which mysteriously takes hold shortly after the kids head to bed. cough syrup (and even honey) haven’t put a dent in the effects and have made getting enough sleep to awake at 4:30AM for a run next to impossible. therefore, the past two evenings i’ve been gearing up for an evening constitutional after the kids head to bed. it’s a bit different than my morning constitutionals as i’ve still got dinner digesting when i’m shuffling down the road. regardless, i’ve mustered six mile efforts on both tuesday and wednesday evenings which is better than nothing. the good thing is that by the time i’m back and headed to bed, the coughing is (usually) subsided and the house is quiet. so i’ve got that going for me. 🙂