uneven effort
november started off with very little running for me due to catching some sort of virus. when i did run, i was only mustering four or five mile efforts at a slow pace. by the middle of the month, i was finally rid of the cooties and strung together a nine day running streak. the month ended like many novembers before with rather minimal miles. it’s not always a bad thing to ease back but i do need to get my rear in gear if i want to roll 1,600 miles for the year and be ready to race on my snowshoes in january.
MTD – 87 miles (17 days)
YTD – 1,458 miles (233 days)
Odometer – 32,564 miles