coming around
ever so gradually i am ramping up the miles again. i really don’t have any major aches or pains to speak of but my desire to race has yet to return.
“You have to forget your last marathon before you try another. Your mind can’t know what’s coming.” – Frank Shorter (1972 Olympic Marathon Gold Medalist)
4/11 – 5 miles
4/12 – 8 miles
4/13 – 8 miles (first four in 31:21, last four in 27:43)
4/14 – 8 miles (first four in 31:05, last four in 29:19)
4/15 – 7 miles
4/16 – off
4/17 – 5 miles
4/18 – 5 miles
4/19 – 5 miles
4/20 – 6 miles
4/21 – 12 miles (first six in 47:11, last six in 42:28)
4/22 – 5 miles
4/23 – 5 miles
MTD – 114 miles (19/23 days)
YTD – 664 miles (99/113 days)
Odometer – 33,389 miles