three r’s
rest, race & recover would best summarize the past few weeks for me. there’s no racing on the horizon as i’m simply aiming to get back to training at a normal level again.
3/25 – 6 miles
3/26 – 5 miles
3/27 – off
3/28 – 5 miles
3/29 – 5 miles
3/30 – off
3/31 – 26.2 miles (Trailbreaker Marathon – 3:19:42)
** March 2012 – 192 miles (26/31 days) **
4/1 – off
4/2 – off
4/3 – 3 miles
4/4 – 4 miles
4/5 – off
4/6 – 5 miles
4/7 – 6.25 miles
4/8 – 7 miles
4/9 – 5 miles
4/10 – 5 miles
MTD – 35 miles (7/10 days)
YTD – 585 miles (87/100 days)
Odometer – 33,310 miles