beer mile
after reading the musings of The Beer Runner and the tweets of U.S. Olympian Nick Symmonds, i’ve found a new goal to pursue…a “Beer Mile.”
according to beermile.com, the rules are pretty simple…four cans of beer and four laps on a track. if you…ummm…hurl before finishing you have to run an extra lap.
how does one train for a beer mile? here’s how Nick prepared.
how fast did he run his beer mile? 5:19 with no penalty lap necessary.
how fast could i do a beer mile? i dunno but i’d like to think i could go sub-7 at the minimum.
anyone want to volunteer to be my designated driver?
recent training
aug 15 – 7 miles
aug 16 – off
aug 17 – 7 miles
aug 18 – 15 miles
aug 19 – off
aug 20 – 5 miles
aug 21 – 7 miles
aug 22 – 7 miles
aug 23 – 7 miles
MTD – 148.5 miles (20/23 days)
YTD – 1435 miles (205/236 days)
Odometer – 34,160 miles