start slow
this morning i was a bit slow to answer the alarm clock and finally got out the door at 5:25AM. temps were in the upper 50’s and it was quite pleasant. i ran out and back on the glacial drumlin trail for a rather uneventful 7 miles in a little over 55 minutes which is slightly under 8 minute pace. i did spot a small trampoline that a neighbor put by the curbside and told my wife about it. alia (our 4 year old) has been asking for a "jumpoline" and this may suit the bill.