finally friday
this mornings effort was much easier than the previous two days as the humidity eased off a bit. instead of arriving home completely drenched, i was only partially drenched. my route was a bit hilly-er than yesterdays effort so i ran the first 3.5 miles in 30:00. doubling back over the same route, i ran the last 3.5 miles in 27:30 for an overall pace of 8:13 per mile.
MTD – 21
YTD – 1,238.5
Odometer – 25,576