foggy fourties
i rolled out of bed and had a light breakfast before heading out for my morning constitutional – which my father would say is "civilized." temps were in the low 40’s and it was very foggy from the rapid snow melt. i headed down comanche and headed out west on the glacial drumlin trail. after turning around at 3.5 miles, a group of 8-9 cyclists came up on me. the folks in front shouted "RUNNER" to keep the guys behind them from swerving into me…which was appreciated. i ended up with 7 easy miles in an hour and hit the shower.
this afternoon, i headed to uw-whitewater with jade and alia to watch my niece swim her first 500 freestyle. she swam very smart with a 3:30 for the first half and 3:35 for the second half. (she’s the swimmer in the 2nd to the bottom lane.)