Tag Archives for friends
the fox and the hounds
i met up with dana and ryan down at frame park shortly after 6AM. it was still dark and i was a few minutes late because i had to scrape the frost off my windows. we decided to head toward … Continue reading
Al’s Run
i met up with ryan and jeff over at ryan’s house at 8:30AM. one nice thing about this race is that it starts at 10:30AM which allows folks to sleep in a bit. we headed downtown and ryan found a … Continue reading
catching up
thursday morning i got out for 7 miles at 8:15 pace. i ended up running down the glacial drumlin trail to bethesda park and back. friday morning i took the day off from running. dana had been up during the … Continue reading
upon further review
i was credited with 3rd in the 30-34 age group at trailbreaker. thanks go to fiservant jeff who pointed it out to me. part of me is mad at myself for charging out in 5:50. if i had run smarter, … Continue reading