Tag Archives for trail run
rough patch
there are times, during training and racing, that things just don’t go (or feel) right. within running circles, it’s referred to as a “bad” or “rough” patch. as of late, i’ve been working through a rough patch. back on the … Continue reading
cross training
after a (long) weekend of home improvement, it begs the question – – does home improvement count as cross training? since my attention was focused on our downstairs bathroom, i recorded the big goose egg on not one but two … Continue reading
follow through
as the month is nearing its end, my mileage is right in line for passing two hundred for the month. 5/26 – off 5/27 – 7 miles (listened to Operation: Mindcrime 2) 5/28 – 7 miles (west on the Glacial … Continue reading
North Face Endurance Challenge 50K
This second year event is hosted in the nearby Kettle Moraine State Forest at the Ottawa Lake Campground. I arrived ninety minutes before the start and simply sat in the car with the heat on to stay warm. Thirty minutes … Continue reading
catching up
9/16 – 6 miles (university ave) 9/17 – 6 miles (glacial drumlin east) 9/18 – off 9/19 – 21 trail miles at Lapham Peak – 3 black loops in 67:30, 65:18 and 65:12 respectively for a total of 3 hours … Continue reading