Monthly Archives for February 2007
hamster miles reloaded
morning temps on thursday were back into the negative range…with wind chills even worse. instead of bundling up for another frozen morning constitutional, i opted to hit the treadmill for 8 miles @ 8:15 pace after work.
signing up for technorati.com
Technorati Profile
wednesday wobble
this morning i took it easy and ran 5 miles at around 8:40 pace. it was cold today…all of 7 degrees and a north wind. about the most significant thing that happened was getting a piece of rock salt in … Continue reading
heat wave
it’s amazing how 20 degrees feels warm. winds shifted to the east this morning so i headed into the wind to start the morning. i ended up with 7 miles in a little over an hour. it was less slippery … Continue reading
weekend wrap up
saturday the temps and wind were a bit much so i headed indoors and ran 2 hours at the pettit with Dana. we ended up dodging alot of slower people that didn’t have the courtesy to move to the outer … Continue reading