Monthly Archives for March 2007
FMAO – Froze My @ss Off
5 degrees this morning, with very little wind. normally, i head into the wind to start my morning constitutional. it’s been rather boring to keep heading north so it was nice to be able to head south and east today. … Continue reading
monday morning
today i headed out for an easy six miles. temps were in the mid 20’s and winds were still from the west. my legs were still tired from the previous two efforts. i stepped on the scale and was at … Continue reading
weekend wrap up
hope you like the new look of the blog. it took me long enough to figure it out. i’m still a rookie with this PHP stuff. saturday afternoon i headed out with temps in the mid 20’s with cloudy skies … Continue reading
TGIF
wednesday i didn’t run. even though i was officially at 199.5 miles for february, i felt lousy and didn’t feel like running. thursday i got in a slow 5 miles over lunch. midway through the run i put my foot … Continue reading