Monthly Archives for May 2007
may wrap up
it’s hard to believe that it’s already the end of may. i ran seven miles at 8:20 pace this morning with temps in the low 70’s. for the month, i covered 125 miles on 20 days of running averaging a … Continue reading
wednesday wobble
this morning temps were in the upper 60’s and it was more humid than it has been. i headed out and back on the glacial drumlin trail for a total of 7 miles at 8:15 pace. honestly, it was a … Continue reading
pep in my step
monday morning i mustered seven miles in a little more than 58 minutes. admittedly, the heineken and wine the night before slowed me a step or two. today i ran another seven miles toward town on the glacial drumlin trail. … Continue reading
sunday seven
i headed out on the glacial drumlin trail this morning and saw a big turtle along the side of the trail. it seems every year at this time the turtles come up from the swampy areas and hang out on … Continue reading
morning sunshine
i got a later start this morning and left the house at about 8:30AM. i chose a loop route that took me downtown then back on the glacial drumlin trail. while running through bethesda park, i came up on a … Continue reading