Monthly Archives for July 2007
up and down on university
this morning started with temps in the low 70’s and high humidity. it was overcast and so muggy that you could feel the fog. i headed down commanche to university and headed north. somewhere, after turning around, my shoes began … Continue reading
wednesday wandering
this morning broke with temps at seventy degrees and moderate humidity. i gingerly headed to the glacial drumlin and ran toward town. my right shin was tight from running yesterday so i started out rather slowly just to see how … Continue reading
stuck on me
this morning was a bit soupy with overcast skies, temps in the mid-sixties and high humidity. i ran eight miles out and back on university avenue with a slight negative split and an overall pace of 8:25 per mile. by … Continue reading
weekend wrap up
saturday morning i was awake before the alarm went off due to thunderstorms and rain. i took a look at weather.com for the radar view and it looked like the last of the storms would be moving through pretty quickly. … Continue reading
TGIF – short commute today
i took my morning constitutional at a more civilized pace today as i opted to work from home today. temps were around 60 degrees and the humidity is low. i ended up with 7 miles in just under 58 minutes … Continue reading