Monthly Archives for April 2008
dirty bird
i took the day off on monday, from running and work. my youngest has had a virus and wasn’t up to going to the sitter. we stayed home and watched the boston marathon…live. she slept through the early stages of … Continue reading
sun day
i was a bit tired & sore from yesterday’s effort so i didn’t get out until the late afternoon for a run. the sun was out and the temps were in the low 70’s. i grabbed my sunglasses and headed … Continue reading
20M + 5K= fun?
i met up with ryan and dana over in wauwatosa at 6:15AM. i was fortunate to have made it on time as when the alarm went off this morning i turned it off and fell back asleep. luckily (perhaps) i … Continue reading
morning constitutional
it’s been a long time since i’ve run in the morning during the week. i was a bit slow to roll out of bed and only mustered 5 miles in a bit more than 40 minutes. temps were in the … Continue reading
out and back
i got out during the noon hour with temps likely in the mid-50’s and a bit of wind from the south. i altered my route a bit and headed through the marina out to a point that extended into lake … Continue reading