Monthly Archives for October 2008
moon lit morning constitutional
today i opted to run out on the glacial drumlin trail in the wee hours of the morning. the moon was full – or at least nearly full – and reflected plenty of light in an otherwise rural setting. i … Continue reading
easy does it
this morning i got in an easy five miles. my quads are still pretty sore and i didn’t have much "snap" in my legs. regardless, i have been watching the available spots in the Chicago 50K dwindle into the teens … Continue reading
first post-marathon run
i slept in this morning and finally got rolling at about 9:30. my route took me down commanche then out west along the glacial drumlin. i made it to 3 miles in about 26 minutes and made a 180 for … Continue reading
Lakefront Marathon
my dad and i headed to downtown milwaukee at about 5:15 in the morning. we parked down near the finish line and hopped on a school bus loaded with other folks and headed to grafton high school. admittedly, the bus … Continue reading
add another five
i ran another easy 5 miles this morning – – with a hat and gloves…it’s in the mid forties during the wee hours. 48 hours until i hear "GO" at good ole Grafton High School. (Class of ’90)