Monthly Archives for April 2009
cold rain
i skipped running on sunday and monday because of cold temps and rain. i even skipped running this morning as it was still raining and only in the upper thirties. i got home after work and my family was still … Continue reading
ten in the sixties
we drove up to my in-laws last night and i got myself out the door by mid-morning for a run along the fox river. the sun was out and the temperatures were already into the sixties. i headed north along … Continue reading
a rare weekday afternoon run
i took the afternoon off from work so i could be at the ultrasound for our newest addition, whose ETA is late August. turns out we’ll be expecting daughter #4. after making some calls to family and updating my facebook … Continue reading
miles are miles
i was a bit sluggish during my morning constitutional (five miles) but it was better than having a zero for the day. i’ve got to say that it is nice not having the tendinitis in my right achilles. for the … Continue reading
quick five
i had a quiet day at home today including dozing off on the couch while watching golf. late in the afternoon i got geared up and ran five miles along university avenue. congrats to my friend Craig who finished the … Continue reading