Monthly Archives for April 2009
gimme four
i was a little slow to get out the door this morning so i shortened up the run a bit to just four miles. on a positive note, i did remember to start my watch before starting the effort. i … Continue reading
feeling foolish
i rolled my rear out of bed at about quarter to five and was out the door shortly past five. temps were in the upper thirties which felt comfortable. my route ended up being my five mile loop that has … Continue reading