Monthly Archives for June 2009
where the sidewalk ends
i opted to change things up today and ran along a road that i don’t normally frequent. nearby is a section of new condo units that have sprung up along the west side of the town. the concrete sidewalk was … Continue reading
eight was enough
after a quiet father’s day watching golf on television (and nodding off a few times) i geared up and headed out for a run. initially, i went west along the glacial drumlin but turned around when i spotted some geese … Continue reading
saturday sweat
i got myself out the door by 8AM with temps in the lower 70’s and much more humidity than we’ve had lately. my route went south on comanche then east on the glacial drumlin and south on the fox river … Continue reading
add another five
nothing fancy this morning. five miles at around 8:20 pace.
easy does it
this morning i did an easy four mile run and called it a day.