Monthly Archives for September 2009
lapham peak
there’s just something wrong about waking up before six on a saturday morning without an alarm clock. i rolled out of bed to gather my gear and drove out to Lapham Peak State Park for some quality time on the … Continue reading
double down
my morning constitutional began at about 5AM today. the sky was still dark and it was pretty humid with temps in the upper sixties. my route kept me in town with a 180 near the police station then back on … Continue reading
socially running
my morning constitutional started out like many others. however, instead of making a 180 for home at the west side of bethesda park i kept running through the park for another quarter mile so i’d be able to roll an … Continue reading
easing back into it
9/6 – OFF (way too sore – – especially the quads) 9/7 – 6 miles easy
Badgerland Striders Half Marathon
long time no race. i woke up this morning and decided to run the local half marathon instead of running solo. i didn’t make much time for a warm up but i did see a friend of mine (Kurt) who … Continue reading