Monthly Archives for July 2011
july recap
it’s hard to believe july is already done. while i didn’t meet my goal of 200 miles for the month, i was able to… do longer runs of 13, 10 & 10 roll my odometer past 32,000 miles average 40 … Continue reading
went longer
to beat the heat of mid-July, i was geared up and out running shortly after six this morning. thankfully, the sky was overcast which kept the sun from warming things up too quickly. unfortunately, the clouds did bring a light … Continue reading
Volksläufe 10K
for the second year in a row, my family and i ventured to Frankenmuth, MI for the July 4th holiday. we had the chance to shop at the downtown stores, eat a family-style chicken dinner at Zehnders, watch the fireworks … Continue reading