Monthly Archives for September 2012
cross country
late last week i had the chance to go to my oldest daughter’s cross country meet. i had never seen a middle school meet and was really surprised at seeing the hundreds of kids that were participating. my daughter ran … Continue reading
Al’s Run
the first three miles of Al’s Run can be a bit tricky and will put you in a real bind if you start too fast. i was a bit cautious and rolled through the first mile just behind my friend … Continue reading
knowing when
i could have run today, but i didn’t. it’s not a major issue, just some tightness in my left shin. a bit of ice while couch surfing this evening should do the trick. today would have been a short and … Continue reading