Monthly Archives for November 2013
per diem
as of late, most of my running has been limited to 35-40 minutes at a very easy pace. honestly, that’s about the minimum amount of time i’d like to be out and about to justify the time it takes to … Continue reading
Chicago Lakefront 50K
as the 8:30am starting time drew near, i was waiting in line to use the porta-john. last year, i was a bit over hydrated and made three stops along the way which was a big waste of time. after my … Continue reading