Personal Records

1 Mile
4:54
Main Street Mile
Fond du Lac, WI
3/17/1992

5K
(3.1 Miles)
16:42
Oak Creek 5K
Oak Creek, WI
7/31/1992

5 Miles
29:11
(Overall Winner)
Sabre Run
Fond du Lac, WI
4/26/1997

10K
(6.2 Miles)
37:50
Meriter Nurses Run
Madison, WI
5/8/1997

15K
(9.3 Miles)
59:52
Kensington Challenge
Kensington Metro Park, MI
9/18/2004

10 Miles
1:04:08
Cherry Blossom 10M
Washington DC
4/6/2003

20K
(12.4 Miles)
1:20:52
Volksläufe 20K
Frankenmuth, MI
7/4/2014

Half Marathon
(13.1 Miles)
1:23:57
Trailbreaker Half Marathon
Waukesha, WI
4/5/2014

30K
(18.6 miles)
2:15:23
(Overall Winner)
Racine Running Festival 30K
Racine, WI
4/28/2007

Marathon
(26.2 Miles)
3:08:05
Lakefront Marathon
Milwaukee, WI
10/1/2006

50K – Road
(31.1 Miles)
4:02:27
Chicago Lakefront 50K
Chicago, IL
11/02/2013

50 Miles – Trail
9:37:51
Ice Age Trail 50M
La Grange, WI
5/8/2004