Category Archives for Running
maybe done
so i’ve rolled past thirty six thousand miles on my odometer, accumulated more miles during the month of may than i had before and managed to remain injury free. not a bad month if i do say so myself. that … Continue reading
one thousand
for the year so far, i’ve rolled a bit more than one thousand miles of running. prior to this year, the earliest i had accumulated that amount was june 5th back in 2004. along the way, i’ve managed to string … Continue reading
keep working
“what a difference a year makes” were the words that my friend chris said to me after i had finished the Trailbreaker half with a new personal best. i couldn’t agree with him more. last year, i had a solid … Continue reading
Trailbreaker Half Marathon
every once in a great while, everything seems to fall into place and you feel as though you can run through a brick wall. from the moment i began my warm up around frame park, i knew i was “on” … Continue reading
foundational work
despite a colder than normal march, i was able to roll 250 miles during the month. this beats my previous best march mileage total by six miles and is only the fifth time that i’ve rolled 250 miles (or more) … Continue reading