Category Archives for Running
au naturale
it’s not what you think. really. for the past month or so i’ve been experimenting with what is widely labeled as “natural running” – – which is essentially moving towards having my mid-foot strike the ground first versus my heel. … Continue reading
Volksläufe 10K
after enjoying a great fireworks display with my family the night before, i lined up at the start with my brother in-law to my left and my dad somewhere in the masses behind us. simply standing there while waiting for … Continue reading
midyear analysis
the month of june will end for me the same way it began, with a day off from running. between those two days, i was able to run each day and accumulated 218 miles; the most i’ve run in the … Continue reading
1.21 gigawatts
six months after rediscovering some personal discipline, i’m rolling along with around with ten pounds less than i used to carry. for what it’s worth, my drivers license is less than factual as i’m five less than what it states. … Continue reading
Race for the Bacon 10K
only in Wisconsin will you find a mashup of bacon, beer and running on a weeknight. the Race for the Bacon is a 5K/10K event held entirely within the Wisconsin State Fairgrounds. there are some great race recaps posted online … Continue reading