Category Archives for Running
three r’s
rest, race & recover would best summarize the past few weeks for me. there’s no racing on the horizon as i’m simply aiming to get back to training at a normal level again. 3/25 – 6 miles 3/26 – 5 … Continue reading
Trailbreaker Marathon
so as i stand in the middle of the street, shivering a bit from the barely above freezing temps, my mind is whirling away with questions. everyone else has gloves on…why did i leave mine in my gear bag? should … Continue reading
four thirds
so a quick search on google tells me that the circumference of the earth at the equator is 24,901.5 miles. dividing my odometer mileage by 24,901.5 nets me 1.33 and change. funny how nonsense like this keeps me motivated, eh? … Continue reading
rust remover
at the beginning of our high school track season, our coach would have us do a workout on the track to ease us into training. essentially, it was his way of gauging our fitness without risking someone pulling something. the … Continue reading
waning winter
we got what could be our last significant snow fall on this past friday evening. on both saturday and sunday afternoons i busted out my snowshoes and headed out to the retzer nature center. the majority of my effort on … Continue reading