Category Archives for Running
july junket
without question, the highlight of the first third of july had to be our trip into michigan to visit my side of the family. running-wise, getting an opportunity to run a 10K in july with relatively cool conditions was a … Continue reading
Volksläufe 10K – Frankenmuth, MI
friday morning, we loaded up our family mini-van and made our way to Frankenmuth, Michigan. we arrived in the evening and met my side of the family at Zehnders for a family style chicken dinner. after dinner, we walked across … Continue reading
orange shorts
i have a pair of shorts in with my running gear, that i don’t wear very often. it’s not that they don’t fit properly or the elastic in the waistband is no longer of any use. it’s because they’re orange. … Continue reading
one way
more often than not, my running routes usually take the shape of either a “loop” or an “out-and-back” effort. about a week back, our minivan needed new tires so i dropped it off at the shop and ran the five … Continue reading
cross training
after a (long) weekend of home improvement, it begs the question – – does home improvement count as cross training? since my attention was focused on our downstairs bathroom, i recorded the big goose egg on not one but two … Continue reading