Category Archives for Running
on & off again
eh, i’ve regressed back to a run one day and don’t run the next. gotta get that fixed. 12/2 – off 12/3 – 5 miles 12/4 – 7 miles 12/5 – off 12/6 – 12 miles 12/7 – off 12/8 … Continue reading
round & round
well, after a seven mile effort in nearly 50 degree temps on saturday i sat myself in front of the computer and signed up for the indoor half marathon at the Pettit Center in late January 2010. maybe it was … Continue reading
getting habitual
in the past week i’ve transitioned from an “every-other-day” training level back to a more normal “5-to-6-days-per-week” effort. on a daily basis i’ve been running between 40 and 65 minutes at a real easy pace and am just focusing on … Continue reading
on the road again
i took six days off from running following the trail 50K and then have run five to six miles every other day since then. all in all, i’m enjoying a bit of downtime but will need to start accumulating again … Continue reading
North Face Endurance Challenge 50K
This second year event is hosted in the nearby Kettle Moraine State Forest at the Ottawa Lake Campground. I arrived ninety minutes before the start and simply sat in the car with the heat on to stay warm. Thirty minutes … Continue reading