Category Archives for Running
watch cross
has your get up and go got up and went? is that first step out the front door getting more and more challenging with less and less daylight to run with? go watch a middle school (or high school) cross … Continue reading
finish line
this past weekend, a legend in the local running scene passed away after a long battle with cancer. i was fortunate enough to have recently been able to say hello to tom. however, it was another meeting with tom that … Continue reading
comfort zone
so the first stretch of humid weather has arrived a bit later than usual. when it’s cold outside, keeping warm while running is fairly straightforward since you just put on another layer and go. however, keeping comfortable while running in … Continue reading
daily grind
running is rarely epic. in fact, it can be downright mundane. heck, the most extreme thing that has happened to me as of late was artfully dodging a leashed dog who opted to lunge at me as i ran past. … Continue reading
long sleeves
more often than not i run in the wee hours of the morning, especially during the week. last week the wee morning temps were in the upper forties and low fifties so i opted to gear up with a long … Continue reading