Category Archives for Running
saunariffic
today’s morning constitutional was pretty hot and humid. temps were in the upper seventies and the dew point was in the upper sixties. i ran 3 miles out and back on the glacial drumlin then improvised another mile in my … Continue reading
where the sidewalk ends
i opted to change things up today and ran along a road that i don’t normally frequent. nearby is a section of new condo units that have sprung up along the west side of the town. the concrete sidewalk was … Continue reading
eight was enough
after a quiet father’s day watching golf on television (and nodding off a few times) i geared up and headed out for a run. initially, i went west along the glacial drumlin but turned around when i spotted some geese … Continue reading
saturday sweat
i got myself out the door by 8AM with temps in the lower 70’s and much more humidity than we’ve had lately. my route went south on comanche then east on the glacial drumlin and south on the fox river … Continue reading
add another five
nothing fancy this morning. five miles at around 8:20 pace.