Category Archives for Running
easy does it
this morning i did an easy four mile run and called it a day.
country air
my morning constitutional took me west along the glacial drumlin today. after i was past city limits, i could smell the faint odor of skunk in the air. i kept a sharp eye out for the varmint but was spared … Continue reading
seven in the upper seventies
i got rolling in the late afternoon and ran east down the drumlin to bethesda park and back. it was likely the warmest run i’ve done this year so far, which in a way felt good. MTD – 65 miles … Continue reading
afternoon five
5 miles in 39:30
around frame park
8 miles in 1:06:20