Category Archives for Running
weekend wrap-up
i got in a brief four mile run on saturday afternoon around the neighborhood. sunday afternoon i headed west on madison avenue, ran a quick loop on the retzer nature center trails and headed home for a total of five … Continue reading
first of may
i had some sort of virus on wed/thurs which kept me from venturing out for a run on either day. unfortunately, missing those two days meant that i was left with an anemic 90 miles for the month of april. … Continue reading
early riser
i was awake a few minutes before the alarm clock sounded so i quietly reset the alarm for my wife and headed downstairs. i geared up and headed out with temps in the mid-forties. my gear selection included a winter … Continue reading
rainy saturday
we had thunderstorms rolling through in the morning so i waited until the afternoon for a constitutional. temps were in the low 40’s and it was still raining very lightly. my route ended up being the five miler that rolls … Continue reading
finally friday
it wasn’t as warm as i had hoped this morning, but i did opt for shorts and a long sleeve shirt. i ran a five mile route that was essentially on commanche and the glacial drumlin. i’m hoping to get … Continue reading