Category Archives for Running
miles are miles
i was a bit sluggish during my morning constitutional (five miles) but it was better than having a zero for the day. i’ve got to say that it is nice not having the tendinitis in my right achilles. for the … Continue reading
quick five
i had a quiet day at home today including dozing off on the couch while watching golf. late in the afternoon i got geared up and ran five miles along university avenue. congrats to my friend Craig who finished the … Continue reading
afternoon constitutional
much of the morning was spent doing laundry and other stuff around the house. by the afternoon, the temperatures outside had warmed to the upper 40’s with blue sky and sunshine. i geared up with a long-sleeve shirt and shorts … Continue reading
back at it
i caught a minor cold early this week and took a few days off from running. this morning i got going a bit late as i had a little more time in the morning as my wife & kids didn’t … Continue reading
against the wind
i started my day by standing at the foot of my driveway, with my left arm outstretched, waiting for my GPS watch to sync up with the satellites overhead. it felt like an eternity but it gave me a chance … Continue reading