Category Archives for Running
late afternoon constitutional
i went to the park with my wife and kids this afternoon. the sun was out and the wind was light. we played some kickball and then some basketball before heading home for dinner. being outside got my motivation up … Continue reading
single digits
another seven days has passed since i last ran. i’d say 3 of those days it was due to the weather – – upper 30’s and rain is miserable to run in. the other days i was just plain lazy. … Continue reading
getting warmer
it was in the mid-thirties this morning – – which was much more comfortable than earlier in the week. i ran down commanche then east on the glacial drumlin for 2.5 miles then made a 180 for home for a … Continue reading
frigid five
i mustered a five miler this morning with temps in the lower single digits. i was a bit surprised at some soreness in my quads from my run two days ago, but i guess after two weeks off – – … Continue reading
newton was right
An object at rest tends to stay at rest and an object in motion tends to stay in motion no kidding. i finally got myself out for a 5 mile run today and felt like i was in slow motion.