Category Archives for Running
Lakefront Marathon
my dad and i headed to downtown milwaukee at about 5:15 in the morning. we parked down near the finish line and hopped on a school bus loaded with other folks and headed to grafton high school. admittedly, the bus … Continue reading
add another five
i ran another easy 5 miles this morning – – with a hat and gloves…it’s in the mid forties during the wee hours. 48 hours until i hear "GO" at good ole Grafton High School. (Class of ’90)
staying loose
i ran another 5 miles this morning, most of which on the glacial drumlin trail. legs felt fine. for your reading pleasure, check out a blog entry i stumbled on that details Haile Gebrselassie’s 2:03:59.
wednesday already
i took the day off from running on tuesday and mustered 5 miles in a few ticks less than 41 minutes this morning. last night i signed up our three daughters for the "Smokey Bear" run out at Lapham Peak … Continue reading
Al’s Run Pictures
just past 4 miles running in front of the Milwaukee Art Museum 100 meters to go and on my left is the "twenty-something year-old punk" who out sprinted me at the finish finishing effort with the young punk out of … Continue reading