Category Archives for Running
eight on the ninth
8 miles (w/ipod) in 1:03:30 (7:56 avg pace) MTD – 65 miles YTD – 1430 miles Odometer – 27,768 miles
get up and go
to quote the old aerosmith song "sweet emotion"…"my get up and go must have got up and went." sunday i opted to sleep in – – which would more accurately be described as rolling over and going back to sleep. … Continue reading
twenty two under three
i "slept in" until 5AM today. dana met me at my house and we drove out to wales to meet my friend jeff. we headed west along the glacial drumlin towards the town of dousman. running that far out there … Continue reading
finally friday
i got a great night of sleep but was rather sluggish in rolling myself out of bed this morning. after gearing up and syncing my GPS i rolled down comanche then up university. i turned around after 3.5 miles and … Continue reading
dodging raindrops
i snoozed a bit extra on wednesday and skipped my morning constitutional. this morning i was greeted with rain as i stood outside waiting for my GPS to find itself. temps were in the upper 50’s and there was a … Continue reading