Category Archives for Running
catching up
saturday morning i met up with dana for a long run. temps and humidity combined to make for rather miserable conditions but having some company helped. we initially headed east for 4.5 miles then doubled back on our course to … Continue reading
doh, a deer
thursday i opted to reset my alarm clock and went back to sleep. today i geared up and rolled myself down comanche to the drumlin trail. i opted to head east towards town and could hear the horn from the … Continue reading
a bit foggy this morning
8 miles in 1:09:11 (8:39 avg per mile) MTD – 153 miles YTD – 1,278 miles Odometer – 27,616 miles some random thoughts on running… usain bolt is incredible…if only he had run through the finish line in the 100M … Continue reading
ten for tuesday
10 miles in 1:24:45 (8:29 per mile average)
good monday morning
9 miles in 1:18:40 – 8:44 per mile avg pace MTD – 135 miles YTD – 1,260 miles Odometer – 27,598 miles