Category Archives for Running
quick update
friday night concert – way cool. someone posted video clips on youtube.com – search for either "RATT Milwaukee" or "Queensryche Milwaukee" saturday i took the day off. very little sleep. first day in vegas. went to fremont street and had … Continue reading
august 1st – – already?
i ran 7 miles this morning. my GPS watch battery won’t take a charge so it’s time for it to be replaced. i still have a timex ironman watch i bought in 1991 that works like a charm. (i’ve got … Continue reading
slow start, strong finish
8 miles (no time/pace – – my GPS watch wasn’t charged) i started july hobbling around on a strained hamstring and finished running 50 miles weeks. gotta dig it. MTD – 200 miles YTD – 1,125 miles Odometer – 27,463 … Continue reading
tropical today
7.5 miles in 1:03:50 (8:31 pace) high humidity today. came home drenched. need 8 miles on 7/31 to make 200 for the month.
back on the drumlin
8 miles in 1:06:55 (8:22 pace) 1st 4 miles – 34:50 2nd 4 miles – 32:05