Category Archives for Running
nearly deja vu
i brought along gear and ran during lunch (again) today. my route was the same as yesterday’s 6 miler but perhaps a few seconds faster. honestly, it was much more pleasant to run today as the temps were warmer and … Continue reading
back at it
i took saturday and sunday off from running as my body is still rebounding from the IAT50K effort. i did get to catch up on sleep over the weekend and am starting to roll back into training. today during lunch … Continue reading
off the reservation
i got out for another 5 miler at noon. my quads are still pretty well shot but it felt good to get outside for some fresh air.
back at it
i brought along some gear and ran an easy five miles during lunch today. admittedly, i started rather slow but as time went along i began to move a bit faster. my quads are pretty sore when i run and … Continue reading
Ice Age Trail 50K
i got up at around 5AM today and microwaved a bowl of potato soup. it’s not exactly the "breakfast of champions" but it’s pretty bland and i figured it would make a decent pre-race meal. i grabbed the gear that … Continue reading